spotlight on: metabolic syndrome

Metabolic syndrome is like a red flag from your body, indicating that it might not be functioning at its best. It's not a single condition but a cluster of health issues that often go hand in hand. These include things like having a larger waistline, high blood pressure, high blood sugar, and abnormal cholesterol levels. When you have metabolic syndrome, it can increase your risk of heart disease, diabetes, and other health problems.

Think of it as a warning sign that your body might need some extra care and attention to stay healthy